Advance Healthy Bones & Balance
Calendar Date:
Similar to “Healthy Bones and Balance” but this advanced version will incorporate a higher level and more intense aerobic and cardiovascular element. Designed to strengthen all elements of your body combining circuit training, strength conditioning, aerobic fitness, flexibility, and balance. Most likely a good fit for participants 55 and older.
Mon., Wed. and Fri.
9:30 - 10:20 am
Community Center
$55 per session
Session I
5/8 – 6/10
No class 5/22 or 5/25
Cost: $55
Course #:11915
Session II
6/17 – 7/20
No class 6/19 or 7/3
Cost: $55
Course #:11916
Session III
7/27 – 8/26
Cost $55
Course #:11917
** Register for all three sessions at one time and receive 10% off! **
Register Below:
