Body Renew-Session I
Calendar Date:
Welcome to Body Renew! Supporting and strengthening whole body by way of; fascia release, pelvic floor work, lymphatic support, intentional stretch with breath work. Ending with relaxing, restorative yoga inspired postures.
Bring your own mat.
Ages 13+
When: Thurs. 7:15-8:15 pm
Location: Community Center
Session I
Date: Thurs. 9/26-10/24
Course #: 11203
Fee: $55
Session II
Date: Thurs. 11/7-12/19 (Skip dates: 11/28)
Course #: 11204
Cost: $65
Register Below:
