Body Sculpt-Session I
Calendar Date:
Strengthen and tone all muscle groups in this eight week full body, non-impact class. Mix it up weekly using hand weights, bands, and stability balls as we move to get stronger! Modifications and varying weights (2-12lbs) available, so the class is suited to ALL fitness levels as you progress. Encouraging environment, fun people, and fun music...come join!Bring exercise mat and water. Ages 18+
10% discount when you register for both sessions at once
When: Mondays
Time: 6-7pm
Where: Community Center
Session I: 9/16-10/28
Fee: $59
Course #: 11196
Session II: 11/4-12/16
Fee: $59
Course #: 11197
Register Below:
